Which Keto Diet Type Is Best for You? (10 Points)

IMG Credit- Google

US News Lead

1. The Strict Keto Diet Is Used to Treat Epilepsy

IMG Credit- Google

2. The Keto Diet Standard Is the Most Popular Type

IMG Credit- Google

3. For Athletes Looking to Boost Performance, Try Targeted Keto

IMG Credit- Google

4. For bodybuilders, a high-protein ketogenic diet might be best.

IMG Credit- Google

5. You May Maintain Your Diet With A Cyclical Keto Diet

IMG Credit- Google

6. The Lazy Keto Diet May Be the Most Simple Type

IMG Credit- Google

7. Possible Heart-Healthier Eating Patterns Include a Mediterranean Keto Diet

IMG Credit- Google

8. The Keto 2.0 Diet is a Low-Fat Version of the Standard Diet.

IMG Credit- Google

9. Although Dirty Keto expands the menu, it is similar to the standard diet.

IMG Credit- Google

10. Clean Keto Encourages Consuming Organic Foods

IMG Credit- Google

IMG Credit- Google