Which Keto Diet Type Is Best for You? (10 Points)

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1. The Strict Keto Diet Is Used to Treat Epilepsy

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2. The Keto Diet Standard Is the Most Popular Type

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3. For Athletes Looking to Boost Performance, Try Targeted Keto

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4. For bodybuilders, a high-protein ketogenic diet might be best.

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5. You May Maintain Your Diet With A Cyclical Keto Diet

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6. The Lazy Keto Diet May Be the Most Simple Type

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7. Possible Heart-Healthier Eating Patterns Include a Mediterranean Keto Diet

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8. The Keto 2.0 Diet is a Low-Fat Version of the Standard Diet.

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9. Although Dirty Keto expands the menu, it is similar to the standard diet.

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10. Clean Keto Encourages Consuming Organic Foods

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